Life Choices To Put On Hold If You're Grieving

By: Danny Amorucci
Tuesday, September 12, 2023

Grieving is a deeply personal and challenging process that can impact various aspects of our lives. During this time, it's important to prioritize self-care, healing, and emotional well-being. At Willowbrook Cemetery, we believe there are certain life choices to put on hold if you're grieving. Making big decisions during this time can be overwhelming or counterproductive when you're grieving.

Life Choices To Put On Hold If You're Grieving

Here are some choices to consider putting on hold as you navigate the grieving process:

1. Major Life Decisions

Grief can cloud your judgment and emotions, making it difficult to make clear and rational decisions. Consider postponing major life choices such as changing careers, relocating, or making significant financial investments until you're emotionally stable.

2. Drastic Lifestyle Changes

Making drastic changes to your lifestyle, such as embarking on extreme diets, undergoing major makeovers, or pursuing radical fitness routines, might not provide the emotional relief you seek. Instead, focus on nurturing your well-being through balanced habits that support your mental and physical health.

3. Committing To New Relationships

Grief can create emotional vulnerability, and seeking new relationships immediately may not be the best decision. Take the time to heal and process your emotions before committing to new friendships, romantic relationships, or partnerships.

4. Impulsive Purchases

Retail therapy might provide temporary relief, but making impulsive purchases can lead to financial strain and regret later. Instead, consider engaging in mindful spending and finding healthier ways to address your emotions.

5. Career Changes

Grief can impact your performance and focus at work. It's advisable to postpone making major career decisions, such as seeking promotions, changing jobs, or starting a new business, until you've given yourself time to grieve and regain your emotional equilibrium.

6. Drastic Appearance Alterations

While change can sometimes be cathartic, making drastic changes to your appearance, such as getting a dramatic haircut or undergoing extensive cosmetic procedures, might not provide the emotional relief you seek. Opt for changes that align with your style and preferences rather than making impulsive alterations.

7. Moving On Too Quickly

Grief has its timeline, and rushing through the process in an attempt to move on might hinder your healing. Allow yourself to grieve at your own pace and avoid pushing yourself to "get over it" too quickly.

Overloading your schedule with social engagements, events, or obligations might exhaust you physically and emotionally. Prioritize self-care and give yourself the freedom to decline overwhelming invitations or engagements.

For more information on Life Choices to Put on Hold if You're Grieving, please call Willowbrook Cemetery. We can help you select a calm final resting place for your cherished one at our cemetery. You can contact us via the form or number on this page. 

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