Dealing With Sudden Death

By: Danny Amoruccio
Monday, September 30, 2019

Sometimes, you have to deal with the sudden death of a family member. This loss is very different from the one you deal with when someone dies after a prolonged illness. With the latter, you know what is to come and are prepared for it. But when you find yourself dealing with sudden death, you may find that you are unable to control the emotions and feelings that well up inside you. Here are some things you can do:

  • Make it a point to spend time in the company of close friends and family members. This will help you to defocus from your grief at least for some time.
     
  • You can have long talks with a good friend and pour out your feelings. This is a great way to get rid of all the stress you are feeling.
     
  • If you aren’t unable to deal with the loss in this way, speak with a professional therapist. They would be able to talk through the things you are feeling and will slowly but surely help you heal.
     
  • Visit the places that you might have visited with your loved one when they were alive. It will allow you some respite from your grief and give you some peace.
     
  • You can also do something good for people in need, in the memory of your loved one. You can donate to their favorite charity if you like.
     
  • Keep yourself busy and do things that you would normally do. That will help you heal in a better way. It will help to keep your mind off your loss and ultimately deal with it calmly.

 It isn’t easy to come to terms with sudden death, but doing some of these things that we just listed, can help. If you need any information about the cemetery in your community, we will answer all your queries at Willowbrook Cemetery and don’t hesitate to contact us. We are here to provide the assistance and information you need.

Leave a comment
Name*:
Email:
Comment*:
Please enter the numbers and letters you see in the image. Note that the case of the letters entered matters.

Comments

Please wait

Previous Posts

Creating New Family Traditions After Loss

Losing a loved one is never easy and every family must come up with their own ways to cope. At Willowbrook Cemetery, we encourage grieving individuals to come up with new family traditions after a ...

Financial Benefits of Pre-Planning Your Cemetery Plot

Many people are now pre-planning their funeral service. It gives them the flexibility to choose the types of services they want and can plan everything down to the last detail. At Willowbrook Cemet...

Coping With the Death of a Sibling

Most siblings share a unique bond and are close to each other. So, if you lose a sister or brother, which can have a significant impact on your life. Even when you have differences with a sibling, ...

What To Expect After The Funeral (From A Cemetery Point Of View)

The funeral process is a complex ritual with many steps. It can differ from one community to another, even if the communities belong to the same religion. For example, the funeral process between R...

When Does Grief Become Depression?

Grief is a painful experience that can cause a prolonged period of sadness. However, it is a temporary state and people usually accept the loss. While the process may take some time, it doesn’t lin...

5 Ideas For Creating New Holiday Traditions After Death

Holiday traditions are an important part of family celebrations. They foster a better relationship between members, get children into the festive spirit, and can help create a sense of togetherness...

Why Are Flowers The Common Choice To Send At Funerals?

Flowers are a common sight at funerals. They are used for decoration, laid on the casket, and given to family members as a sign of condolences. This tradition has been around for hundreds of years ...

Ideas for Memorializing your Loved One After the Service

When a person you are very close to passes, you want to keep their memory alive and feel that keeping their belongings is a way to keep them close to your heart. There are many different ways to ho...

What is Green Burial?

When it comes to funerals, there is a variety of services to choose from. In addition to conventional methods of burial, cremations and green burials are also becoming common nowadays. If you are s...

What To Expect During Your First Visit To The Cemetery

A funeral is a place where maintaining decorum and paying respect to the dead is very important. Attending a funeral should be treated as a formal event and thus following certain etiquettes is nec...