Dealing With Sudden Death

By: Danny Amoruccio
Monday, September 30, 2019

Sometimes, you have to deal with the sudden death of a family member. This loss is very different from the one you deal with when someone dies after a prolonged illness. With the latter, you know what is to come and are prepared for it. But when you find yourself dealing with sudden death, you may find that you are unable to control the emotions and feelings that well up inside you. Here are some things you can do:

  • Make it a point to spend time in the company of close friends and family members. This will help you to defocus from your grief at least for some time.
     
  • You can have long talks with a good friend and pour out your feelings. This is a great way to get rid of all the stress you are feeling.
     
  • If you aren’t unable to deal with the loss in this way, speak with a professional therapist. They would be able to talk through the things you are feeling and will slowly but surely help you heal.
     
  • Visit the places that you might have visited with your loved one when they were alive. It will allow you some respite from your grief and give you some peace.
     
  • You can also do something good for people in need, in the memory of your loved one. You can donate to their favorite charity if you like.
     
  • Keep yourself busy and do things that you would normally do. That will help you heal in a better way. It will help to keep your mind off your loss and ultimately deal with it calmly.

 It isn’t easy to come to terms with sudden death, but doing some of these things that we just listed, can help. If you need any information about the cemetery in your community, we will answer all your queries at Willowbrook Cemetery and don’t hesitate to contact us. We are here to provide the assistance and information you need.

Leave a comment
Name*:
Email:
Comment*:
Please enter the numbers and letters you see in the image. Note that the case of the letters entered matters.

Comments

Please wait

Previous Posts

How to Help a Friend Through the Grieving Process

Watching your friend grieve isn't easy. You would want to support them and help see them through this stage. But sometimes, you may not be sure of how to handle the situation.  As professional...

How To Manage Social Media & E-Mail Accounts After The Loss Of A Loved One?

Almost everyone has a social media or email account today. When someone passes away, their accounts remain active and keep getting messages. This can be distressing to family members who are trying...

How A Celebrant Helps A Family Heal

Dealing with the death of a loved family member isn’t easy. It can be extremely stressful for everyone involved and the period is filled with grief. At times like this, it helps to have the right k...

Cremation vs. Burial - How to Decide Which is Best

When it comes to the final rites, most people have to choose between two options. They can either go for traditional burials or choose cremation. Both burials and cremations are respectful and anci...

4 Unique Funeral and Burial Customs around the World

Different cultures have different kinds of burial customs. Some of these customs have been practiced for thousands of years and have special meanings, even if they seem strange to us. At Willowbroo...

Choosing the Perfect Songs for the Funeral Service

Music can create a comforting environment at a funeral or memorial service. It can help people remember fond memories and set the right tone. However, it would be best if you chose the right songs ...

Choosing A Casket

If a loved one has passed away in your family, and you are in charge of the funeral service arrangements, you want to make sure that everything has been planned down to the last detail. Many differ...

Coping With The Loss Of A Loved One During The Holidays

No matter how much time flies by, when you have lost a loved one, it can be extremely tough to come to terms with the loss.  The grief and sorrow that you feel are heightened during the holida...

Can I Personalize A Graveside Service?

While there are many different ways of conducting the last rites of a person that has passed away, traditional funeral services will always be around.  Many people find comfort in the process ...

Remaining Thankful Through Grief

If you want to make the best of what you have, it is necessary to maintain a positive Outlook at all times. However, this is easier said than done and it isn't always possible to be positive especi...