Dealing With Sudden Death

By: Danny Amoruccio
Monday, September 30, 2019

Sometimes, you have to deal with the sudden death of a family member. This loss is very different from the one you deal with when someone dies after a prolonged illness. With the latter, you know what is to come and are prepared for it. But when you find yourself dealing with sudden death, you may find that you are unable to control the emotions and feelings that well up inside you. Here are some things you can do:

  • Make it a point to spend time in the company of close friends and family members. This will help you to defocus from your grief at least for some time.
     
  • You can have long talks with a good friend and pour out your feelings. This is a great way to get rid of all the stress you are feeling.
     
  • If you aren’t unable to deal with the loss in this way, speak with a professional therapist. They would be able to talk through the things you are feeling and will slowly but surely help you heal.
     
  • Visit the places that you might have visited with your loved one when they were alive. It will allow you some respite from your grief and give you some peace.
     
  • You can also do something good for people in need, in the memory of your loved one. You can donate to their favorite charity if you like.
     
  • Keep yourself busy and do things that you would normally do. That will help you heal in a better way. It will help to keep your mind off your loss and ultimately deal with it calmly.

 It isn’t easy to come to terms with sudden death, but doing some of these things that we just listed, can help. If you need any information about the cemetery in your community, we will answer all your queries at Willowbrook Cemetery and don’t hesitate to contact us. We are here to provide the assistance and information you need.

Leave a comment
Name*:
Email:
Comment*:
Please enter the numbers and letters you see in the image. Note that the case of the letters entered matters.

Comments

Please wait

Previous Posts

Creative Ideas For Funeral Services

Funeral services are a time-honored tradition for honoring and celebrating the lives of our loved ones who have passed away. While traditional funeral services are still popular, there are now more...

Cremation - The Advantages and Disadvantages

Cremation is a funeral practice that involves reducing the body of a deceased person to ashes through burning. In recent years, it has become an increasingly popular choice for end-of-life services...

Benefits of Planning Your Funeral While You’re Still Alive

Death is an inevitable part of life, and planning for your funeral may not be something you want to consider. However, at Willowbrook Cemetery, we believe there are many benefits to planning your f...

7 Unique Ways to Memorialize a Loved One

At Willowbrook Cemetery, we have seen how families struggle to cope with the passing of a loved one. We strongly believe that when you find a unique way to memorialize a loved one, you honor them a...

5 Memorable Ways To Honor Your Loved One Once They’ve Passed On

Losing a loved one is never easy. Despite having said their final goodbyes, the inevitability of death can leave a person feeling empty. Even if your loved one is no longer physically present, they...

7 Funeral Etiquette Tips You Need to Know

Death has been referred to as the last taboo: the one topic that many don't want to contemplate, much less discuss, more than any other. Funerals do occur, and how we behave and what we say before,...

Building The Perfect Video Memorial For Your Loved One

We at Willowbrook Cemetery think a video memorial is a beautiful way to remember a loved one who has passed. The pain of loss and the helplessness we may feel in the face of our sorrow is a well-kn...

Coping with Memories of Grief and Loss During Hannukah

Even while the holidays are a powerful reminder of our losses, they are also an appropriate time to remember and celebrate the lives of those we have lost. Dealing with a loss during Hannukah can h...

Care Essentials While Grieving The Loss Of A Loved One

Grieving the loss of a loved one may sometimes test even the strongest of people. Experiencing loss is a personal journey everyone must do on their terms. Willowbrook Cemetery knows how difficult i...

Remembering A Loved One At Thanksgiving

When we still mourn the loss of a beloved one as the Thanksgiving holiday season approaches, everything seems different, as if the world were turned upside down. We are frequently expected to conti...